Colder weather and less sunlight directly correlate to mood changes with seasons. This impacts how well we sleep, which can exacerbate the symptoms of Seasonal Affective Disorder (SAD).
As the cold winter continues, millions worldwide have become afflicted with Seasonal Affective Disorder. This happens yearly, and, thus, it is important to consider the following: can cold weather cause depression?
The phrase "Winter Blues" and "Seasonal Affective Disorder" are often mentioned interchangeably during the winter season. There is a tendency to use these phrases synonymously, but they are not. One is a condition where the season and lack of light create a depression that affects all parts of their mental health, and the other is a temporary feeling.
Melatonin is responsible for regulating our circadian rhythm. However, sometimes people struggle with melatonin production. This article explains melatonin syndrome and how to deal with it.br
Melatonin is a hormone naturally produced by your body to help you fall asleep and stay asleep. However, sometimes a melatonin supplement is needed. This article explains what melatonin is and how it works.
'Put this together easily and thought it would work out but it was used by someone whose weight was less than what the stool purportedly would hold. The leg splayed out and almost tossed the user off the stool. Very scary for someone who had just had back surgery!!! 'Had to quickly order a stool from a different company and couldn't return original. I had ordered this model Carex stool on the recommendation of a family member who'd had theirs since before the pandemic ~ I think quality has decreased in recent years ~ VERY disappointing.
as i stated earlier, i cant start using this until i take the Kaiser class on how to use it for my conditon - the earliest date they had was 6/18. So i dont knwo yet what i think of it & wont know until end of next month.